Saturday, January 28, 2012
Tip #13 Take time to SMILE Today
Laugh for your Health: A place to share fun creative ideas, relaxation tips and practice daily laughter exercises for the mind, body and spirit. The great physician said: Laughter is good like a medicine...
Are you ready to do some simple smile and laughter breathing exercises? Great! After the count of 3. 1-2-3. Smile IN, Laugh Out, ha ha ha, AGAIN! Repeat this three times. For best results do this three times daily and report back to me in a week..
Tuesday, January 24, 2012
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